Jamaican Jerk Stir Fry

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Ingredients

  • 4-6 Chicken Thighs

  • 2 Tablespoons+1/4 cup soy sauce(can use Bragg’s aminos/coconut aminos)

  • 2 Tablespoons+ 2 Tbsp. Worcestershire Sauce

  • 1 Tablespoon+ 1 Tbsp. Ridgeline Spice Jamaican Jerk Seasoning

  • 1 Red bell pepper

  • 1 Yellow bell pepper

  • 1 Large yellow onion

  • 1 Medium head of broccoli

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Directions-Chicken needs to be marinated 3 hours prior to cooking

  1. Add 2 Tbsp soy sauce or soy sauce substitute, 2 Tbsp Worcestershire sauce, and 1 Tbsp Ridgeline Spice Jamaican Jerk Seasoning to a large bowl. Whisk together marinade mixture until combined.

  2. Remove chicken from packaging and pat dry. Add chicken to the marinade and mix until the chicken is completely coated. Cover the bowl and place in the fridge.

  3. When you’re ready to cook remove the marinated chicken from the fridge. Place a large skillet on the stove and turn the heat to medium. Add ghee, butter, or high heat cooking oil to the saucepan to coat the bottom. Cook the chicken thighs approximately 4 minutes on both sides until there is no pink left in the center. Set aside to cool slightly before slicing into strips.

  4. While the chicken thighs are cooking slice your vegetables. Remove the skin from the onion, and slice it in half and then into long strips. Julienne slice(strips lengthwise) the bell peppers, and cut the broccoli into large bite sized pieces.

  5. Place a large deep skillet on the stove over medium-low heat. Add ghee, butter, or oil to coat the bottom of the pan. Add the onion and bell pepper to the heated pan, sprinkle with salt, and cook stirring occasionally for ten minutes. Add the broccoli, 1/4 cup of soy sauce/ soy sauce sub., 2 Tbsp Worcestershire sauce, and 1 Tbsp Ridgeline Spice Jamaican Jerk Seasoning to the pan and stir to combine. Continue to cook the vegetable mixture stirring occasionally until the sauce is reduced and the onions appear transparent. Add the sliced chicken to the pan, remove from the heat, and serve over a bed of rice.

***If you would like this stir fry to be spicy add 2 teaspoons of Ridgeline Spice Habanero Heat Blend to the vegetable mixture during the cooking process